30C Heatwave To Continue Today Across The UK

Michael

2 min read

Post on Jul 01, 2025

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30C Heatwave to Continue Today Across the UK: Stay Cool and Safe

A scorching heatwave gripping the UK shows no signs of abating, with temperatures expected to remain around 30°C across much of the country today. The Met Office has extended its heat warning, urging residents to take precautions against the intense heat. This prolonged period of high temperatures is raising concerns about health risks and potential disruptions to daily life.

This isn't just a fleeting heatwave; we're talking about several consecutive days of extreme temperatures, impacting everything from transportation to healthcare services. So, how can you stay safe and beat the heat? Let's dive in.

What to Expect Today:

• High Temperatures: Expect highs of 30°C (86°F) or more across much of England, Wales, and parts of Scotland. Northern Ireland might see slightly cooler temperatures, but still above average for this time of year.
• Sunny Skies: Mostly sunny conditions are forecast, with only a small chance of isolated showers in some areas. The strong sunshine will intensify the heat, making it even more important to stay protected.
• Continued Heat Warning: The Met Office's heat warning remains in effect, highlighting the serious health risks associated with prolonged exposure to high temperatures.

Staying Safe During the Heatwave:

Staying hydrated is crucial during a heatwave. Remember to:

• Drink plenty of water: Avoid sugary drinks and excessive alcohol.
• Stay cool indoors: Close curtains and blinds during the hottest parts of the day. Consider using fans or air conditioning if available.
• Check on vulnerable individuals: Make sure elderly neighbours, friends, and family members are coping with the heat. Loneliness and heatstroke can be a deadly combination. Learn more about from the NHS.
• Avoid strenuous activity: Postpone strenuous activities to cooler parts of the day, such as early morning or evening.
• Protect your skin: Use high SPF sunscreen and wear a hat when outdoors.

Impact on Transport and Services:

The intense heat can significantly impact transportation and public services. Delays and cancellations on trains are possible, so check your journey before you travel. Hospitals and other healthcare services may experience increased demand, leading to potential waiting times.

Looking Ahead:

While the peak heat is expected today, temperatures will likely remain above average for the next few days. The Met Office continues to monitor the situation and will provide updates as needed. Stay tuned to their website and other reputable news sources for the latest forecast and safety advice.

Don't let the heat get the better of you! Take the necessary precautions and stay safe. What are your tips for beating the heat? Share your advice in the comments below!